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The colours of Kensington
There’s something special about spring in Johannesburg. It’s the bright blue sky, the warm days and. most importantly, the beautiful Jacarandas which fill the streets with colour.
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A fantastic holiday to end 2011
Going away over Christmas is not really our thing. With most of the family living in Johannesburg we tend to stay home for the celebrations and only when the rushing around has become too much do we...
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Kick(starting) a new habit in 42 days
Apparently it takes six weeks to break a bad habit.[1] Which got me thinking, does that mean that it takes six weeks to develop a new habit? I assume it takes a lot less than six weeks to get hooked...
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My friend, fellow journalist and (occasional) running partner @shsmillie has written a great piece on his blog about how human beings were designed to run. The theory is that human beings are perfectly...
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ITB, relatives and a silver lining
I hate ITB. For the uninitiated ITB is not the name of a department of home affairs form but a sport injury. Its full name is Iliotibial Band Syndrome and in some ways it is a lot worse than dealing...
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Crossing the great Midmar divide
It was a cold and miserable morning that greeted us on Saturday. It had been raining the whole drive down to KwaZulu Natal so it wasn’t completely unexpected but I’d secretly been hoping for a bright...
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